Red Rocks Spa Many spas use generic treatments targeting only relaxation. Banya Spa, however, prefers a centuries-old European tradition. The spa uses the power of steam and heat to cleanse and ease pain. A private mosaic-tiled steam room, heated marble benches, and wood oak-paneled sauna. You have the option of wet or dry-salt heat, utilized to boost circulation. The heat-focused treatments open up pores to help the occupants work up a healthy sweat; until a cold-water plunge washes that sweat away and provides an invigorating jolt. Sauna lifts tension from muscles and joints, expert therapists then provide massage and/or platza. Combining a sauna treatment with your massage will maximize the benefits of your massage and create a lasting relief.